My kids don't like tofu, so I tried to incorporate it in something that they love to eat, which is nugget. This recipe works so well, they said they LOVE the nuggets! So I share the recipe for you to try.
PRAWN TOFU NUGGETS
Ingredients :
350 gr white tofu
100 gr prawn
5 pcs garlic, mince
1/2 tsp pepper
1 tsp oyster sauce
1 tsp soy sauce
salt to taste
2 egg
2 tbs corn flour
2 tbs breadcrumbs
For coating :
Breadcrumbs/panko (japanese crumbs)
1 egg
canola oil for frying
Method :
1. Blend all the ingredients together in food processor until well-mixed.
2. Put the mixture into a shallow bowl (grease well and line the base with baking paper).
3. Cook it in a steamer basket over a large saucepan of simmering water for 30 min.
4. Cool it down
5. Slice it into nuggets shapes
6. Set out the flour and eggs in separate dishes
7. In small batches, coat the nuggets in flour, shake off any excess, dip it in egg, and lastly coat well with panko.
8. Transfer it to the baking tray.
9. Put it in the fridge for min 10 minutes
10. Fry it in the deep fryer until turning brown
For my little one, I prepared :
1. Ham & cheese mini croissant
2. Prawn & tofu nuggets with tomato ketchup
3. Corn on the cob
4. Leak leaf (as divider) and carrot sticks
5. Banana yogurt
6. Green grapes for recess
And for my eldest son, I prepared :
1. Ham & cheese mini croissant
2. Prawn & tofu nuggets with BBQ sauce
3. Corn on the cob
4. Carrot sticks
5. Green grapes
6. Watermelon cuts for recess
No comments:
Post a Comment